The pandemic has taken its toll on many peoples’ mental health. Given the fear of the virus and the government restrictions on movement many may understandably be feeling more lonely, anxious, and depressed than usual. The World Health Organization (WHO) has even issued guidance on how people can look after their mental health during this difficult time. Key […]
Peat has been a staple ingredient of composts sold in British garden centres since the 1960s, even though it’s not actually that nutritious for plants. The reason why this spongy turf is coveted by gardeners is that it can hold onto both water and air and it’s generally free of pests and diseases. This makes […]
COVID-19 has shown that pandemics can seriously affect people’s physical and mental health. Stress, anxiety and depression have increased around the world, with the greatest effects for those living under the strictest lockdowns. Many people’s physical activity levels also fell during the lockdown. Gardens, though, can help us push back against these negative effects. Before the pandemic, having a garden was associated with better health […]
